12 Week 1- on-1 “Unleash Your Badass” Program

The 1 -on -1 personalized coaching program designed to help you ditch the despair and love your reflection!

-Have you started your diet over and over in the last year with no success?


-Do you KNOW what to do to get the weight off but haven’t found the motivation to actually make changes?

-Would you love to have a structured, simple step-by-step plan in place with support and accountability to keep you on track to reaching your goals? 

Program Details:

In these 12 weeks you will....


  • Enjoy all the benefits of my 8-week program, PLUS:
  • Step into new, sustainable habits to keep you on track
  • Take on a solid workout routine designed for your body & lifestyle
  • Know what foods serve your specific body best
  • Learn how to set clear boundaries that will support your new lifestyle
  • Confidently move through your day in a better mood
  • Marvel at how much BETTER you now feel and look!



  1. 12 PERSONAL 1-on-1 coaching calls of 55 minutes each:  In these powerful weekly sessions, we will celebrate your successes, overcome current obstacles, and you’ll leave with clear next steps.
  2. 14-Day Cleanse to jump start your journey:  A cleanse is a great way to identify and eliminate foods that may no longer serve you. It can also be a way to jumpstart your way into a whole foods diet. 
  3. Accountability for 12 weeks so there is no bailing on yourself!  With the personal attention and support of your own coach, you will stay on course. This is a judgment-free zone where the loving focus is all on you and your success. 
  4. Email access in between sessions:  for quick celebrations or clarifying questions that may arise.



In Your FREE Strategy Session we will.....

  • Create a sense of clarity about the healthy, energetic life that you really want to have
  • Discover the essential building blocks for having the confidence of your dreams
  • Determine the #1 thing stopping you from releasing weight in a sustainable way 
  • Identify the most powerful actions that will move you toward loving the way you look
  • Complete the consultation with the excitement of knowing EXACTLY what to do next to move forward into the healthy life you truly want


Whether you enroll or not, this strategy session will give you clear guidance on what to do next!